At the Spa Fitness Center we pride ourselves on providing our
members with excellent service and services. Members can choose from a
variety of additional services such as baby sitting, lockers, tanning,
personal trainers, and group and private swim lessons for children and
adults.
| We specialize in SPORT SPECIFIC TRAINING for the following sports: |
- Football
- Soccer
- Baseball
- Softball
- Mixed
Martial Arts
- Wrestling
- Lacrosse
- Swimming
|
Joey
Johnsonbaugh C.S.C.S. Performance Coach
Joey is a Professional Athlete with the Arena
Football League. He has played on numerous teams around the
country. Joe is a 2005 graduate of Temple University in
Philadelphia, where he received his Bachelor of Science Degree
in Exercise and Sport Science. |
|
Appointments with our trainers are 30 minutes. You can train 3x a week, once a week or monthly..
For those who have never had a Personal Trainer but always wanted to try, we have two programs that will convince you that "SPA PT" will take your work outs to another level. The following will put you on your way to a better you:
- A FREE Fitness Assessment to all members.
- Meet with a trainer every three to four months for a new program and evaluation.
- Day Care/Baby Sitting Hours:
Monday through Friday 9:00am to 11:00am
Monday and Wednesday evenings 5:30pm to 7:30pm
or by appointment* Price per child: $3.00/hour or $25.00/month unlimited
|
Strength Training:
We offer a wide variety of State of the art weights and exercise systems, including both free weights and strength machines. Our free weight room and strength training area is over 5000 square feet combined. |
Group Swim Lessons:
The Spa Fitness Center uses the RED CROSS Swim Program to hold swim lessons for children eight years old and younger. |
Cardio Training:
The Spa Fitness Center’s cardio training facility is second
to none. Bikes, treadmills, elliptical trainers and much more,
we have a machine to fit all your cardio needs. With over 35
machines to choose from, we guarantee that you will never have
to wait. |
Group Fitness Classes:
ZUMBA,
SPINNING, YOGA, PILATES, AQUACISE are only some of the classes offered at the Spa Fitness Center. All of our instructors are certified and have created a unique style of classes available to satisfy even the most dedicated fitness fanatic. |