ADVANTAGE MIXED MARTIAL ARTS NEWS:  
BJJ Black Belt Fernando Bernardino Joins the ADVANTAGE staff.

We have added 2 additional BJJ classes!  Check out the NEW SCHEDULE.

Contact Tom Loperfido @ 856 685 0021 for any info regarding Advantage MMA.

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BRAZILIAN JIU-JITSU
- Gi and No Gi training. Learn the art of grappling and submissions. Brazilian Jiu Jitsu is the Martial Art that has catapulted Full Contact Fighting and the UFC into the fastest growing sport in the world!

Aiki-Jiu Jitsu / Kodokan Judo - This class unifies Aiki-Jujitsu and Kodokan Judo to allow the practitioner to use any and all tools at their disposal to neutralize an attack while at the same time making every effort to avoid injury both to themselves or their attacker if possible.

Muay Thai - Holding true to "The Art Of Eight Limbs", our Muay Thai class focuses on the use of hands, elbows, knees, and shins taking your stand up game to a whole another level allowing you to annihilate any opponent.

Wrestling  and Judo for MMA - classes dedicated to teaching Wrestling and Judo for MMA to enhance your grappling skills and perfect your take downs.

KiDz MMA - 12 and under children will learn the basics of Wrestling, BJJ, Judo and Muay Thai along with a great conditioning regimen to help in their physical, mental and emotional developement.

H.I.T. -(High Intense Training) is a intense speed, agility, and conditioning class preparing you to dominate on and off the mat or in and out of the ring! 

SPARRING/Team training - Designed for fighters and those helping the fighters prepare for battle.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

 

   

 

  3:00pm - 4:00 pm
Wrestling/
Grappling
for MMA
9:00pm - 10:30pm
KIDs MMA
10:00pm -11:30pm

BJJ Jiu Jitsu
GI

5:30pm - 6pm

SPARRING

 

5:30pm - 6:30pm
Wrestling/
Beginners &
Basics
ages 9 & under
5:30pm - 6:30pm
KIDs MMA
5:30pm - 6:30 pm
Wrestling/
Beginners &
Basics
ages 9 & under
  10:00am -11:00am
No Gi Judo for MMA
  6:00pm - 7:30pm

BJJ Jiu Jitsu
GI

6:30pm - 8:15pm

WRESTLING

6:30pm - 8:00pm

Muay Thai

 
6:30pm - 8:00 pm

 WRESTLING

 

6:00pm - 7:30pm

Aiki – Jujitsu/
Kodokan Judo

MAT 1

11:00 - 12:30pm

BJJ Jiu Jitsu
NO GI

    6:30pm - 8:15pm AikiJujitsu
Weapons Training

In B-Ball Court
    6:30pm - 8:00pm

Muay Thai
MAT 2

12:30 - 2:00pm

Muay Thai

 

  7:30 - 8:30

H.I.T

 

  8:15pm – 9:30pm

BJJ Jiu Jitsu
NO GI

8:15pm – 9:30pm

BJJ Jiu Jitsu
NO GI

 8:00 - 8:45

ADVANTAGE
TEAM TRAINING

2:00pm - 3:00pm

Open Mat

 

 

       

1585 Rt. 73 South Pennsauken, NJ 08110  |  CALL TODAY:  856-661-9999  |  CONTACT  |  POLICIES

All contracts, pricing, schedules, programs are subject to change without notice. © THE SPA FITNESS CENTER 2009.