ADVANTAGE MIXED MARTIAL ARTS NEWS:  
ADVANTAGE MMA presents UFC 116 Lesnar vs Carwin at the 45th Street Pub!

DATE: SATURDAY, July 3, 2010


Contact Tom Loperfido @  856 685 0021 or on FACEBOOK
or advantagemma@comcast.net for any info regarding Advantage MMA.
  INTRO TO MMA  |  CLASSES  +  SCHEDULE  |  INSTRUCTORS  |  COMPETITORS  |  AMMA NEWS  |  MMA PHOTOS

 


BRAZILIAN JIU-JITSU
- Gi and No Gi training. Learn the art of grappling and submissions. Brazilian Jiu Jitsu is the Martial Art that has catapulted Full Contact Fighting and the UFC into the fastest growing sport in the world!

Aiki-Jiu Jitsu / Kodokan Judo - This class unifies Aiki-Jujitsu and Kodokan Judo to allow the practitioner to use any and all tools at their disposal to neutralize an attack while at the same time making every effort to avoid injury both to themselves or their attacker if possible.

Muay Thai - Holding true to "The Art Of Eight Limbs", our Muay Thai class focuses on the use of hands, elbows, knees, and shins taking your stand up game to a whole another level allowing you to annihilate any opponent.

Wrestling  and Judo for MMA - classes dedicated to teaching Wrestling and Judo for MMA to enhance your grappling skills and perfect your take downs.

Boxing - Everyone knows, a fight starts on your feet...with our boxing program we will teach you how to keep you standing and THROWING HANDS!

KiDz MMA - 12 and under children will learn the basics of Wrestling, BJJ, Judo and Muay Thai along with a great conditioning regimen to help in their physical, mental and emotional development.

ULTIMATE BOOTCAMP -is a intense speed, agility, strength and conditioning class preparing you to dominate on and off the mat or in and out of the cage! 

SPARRING/Team training - Designed for fighters and those helping the fighters prepare for battle.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

 

   

 

  4:00pm - 5:00 pm
ULTIMATE BOOTCAMP
Wrestling/MMA
Conditioning Class
 
9:00pm - 10:30pm
KIDs MMA
10:00pm -11:30pm

BJJ Jiu Jitsu
GI

 

5:30pm - 6:30pm
Wrestling/
Beginners &
Basics
ages 9 & under
5:30pm - 6:30pm
KIDs MMA
5:30pm - 6:30 pm
Wrestling/
Beginners &
Basics
ages 9 & under
5:00pm - 6:00 pm
OPEN MATS
ALL WRESTLERS & MMA MEMBERS WELCOME!
10:00am -11:00am
No Gi Judo for MMA
    6:30pm - 8:15pm WRESTLING 6:00pm - 7:00pm BJJ /AikiJiuJitsu
Weapons Training
 
6:30pm - 8:00 pm
 WRESTLING

 

6:00pm - 7:30pm
Aiki Jiujitsu/
Kodokan Judo

MAT 1
11:00 - 12:30pm
Brazillian
Jiu Jitsu
NO GI
  7pm  - 8pm
BOXING

 

   7:00pm - 8:00pm
BOXING

 

  6:00pm - 7:00pm
ADVANTAGE
TEAM TRAINING

 

  8pm - 9:30pm
BJJ Jiu Jitsu

 

  8pm - 9:30pm
BJJ Jiu Jitsu

 

   7:00 - 8:00
ADVANTAGE
TEAM TRAINING
 

 

       

1585 Rt. 73 South Pennsauken, NJ 08110  |  CALL:  856-661-9999  |  CONTACT  |  POLICIES

All contracts, pricing, schedules, programs are subject to change without notice. © THE SPA FITNESS CENTER 2010.