GROUP EXERCISE SCHEDULE WINTER 2012 

MORNING 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

    5:30am- Kathy

Spinning

5:30am- Jim Spinning 5:30am- Kathy

Spinning

 
   
  8:30 - Lisa

Pilates

9:00 – Jane

Spinning

 
 
9:00 - Shelly

 
Chisel

 

8:30 - Shelly Pilates

8:30 - Nancy Power Step 

  9:15 – Kathy

20/20/20
 

9:30- Nicole

Step & Sculpt 

9:40-Shelly PILATES
9:00 - Pat

 Step & Sculpt

9:00 - Shelly Chisel

9:45 - Lou Ann ZUMBA


9:15 – Spinning

Kristina

 

 10:00 - Donna

Aquacise

10:15 – Jane MSROM

Silver Sneakers

10-Aquacise

10:15 - Cardio Circuit

 10:15 – Martha MSROM

Silver Sneakers

10 - Jane

SilverSplash
 
EVENING

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

  5:30 – Nancy CHISEL
 
5:30 – YOGA

5:30 Cardio Kickbox

5:30- Lisa  Pilates

 5:30- YOGA

5:30 - Nancy

Spinning

 

 

6:20– Nancy

Spinning

6:30 - Donna

    ZUMBA

 6:30- Martha

 Water Works


6:30: CHISEL

Kristi

6:30: Spinning

6:30 - ZUMBA

6:30- Water Works

6:30 - JIM

Spinning

   
             
             

DAYCARE HOURS Mon - Fri: 9am-11am

Mon - Thurs: 5:30pm - 7:30pm

Boot Camp Classes Run Mon & Wens @ 6:30am & Fri @ 6:30am (additional fee applies)

 

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