| GROUP
EXERCISE SCHEDULE SUMMER 2010 |
|
MORNING
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
| 8
O'clock Hour
|
|
8:30
– Chisel |
|
|
8:30 - Chisel
|
8:30 - Simply Step
|
|
9
O'clock Hour |
9:00
– Lo Impact
9:45 - PILATES |
9:15 –
Spinning |
9:00 - Step it Up
9:45 - PILATES |
9:00 - 20/20/20 |
9:30 - ZUMBA |
9:00
- Tai Chi
9:15
– Spinning |
|
10
O'clock Hour
|
10:30 - Aquacise
|
10:15 –
MSROM |
10-Aquacise 10:15 - Cardio Circuit |
10:15 –
MSROM
|
10 - Silver Splash |
|
| EVENING
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
|
5 O'clock Hour |
5:30 – CHISEL
|
5:30 – YOGA
5:30 - Spinning |
5:30 - Step Circuit |
5:30 – Kick Boxing |
5:30 -
Spinning |
|
|
6 O'clock Hour |
6:15 -
ZUMBA
6:15 – Spinning
6:30-Water Works |
6:15 -ABSolution
6:30 – CHISEL |
6:30 - ZUMBA 6:30- Water Works |
6:30 - Spinning |
|
|
|
7 O'clock Hour
|
7:00 – PILATES
|
|
|
|
|
|
|
8 O'clock Hour
|
|
8:30 - Tai Chi |
|
|
|
|
|
|
DAYCARE HOURS Mon - Fri: 9am-11am | Mon & Wed: 5:30pm
-7:30pm |
|
